If you aren’t aware I am embarking on a little fitness challenge in order to get myself back into shape. I am getting fit by going to some sessions with the team at New Life PGT. New Life Personalised Group Training is all about people being fit in every way. I know that my physical fitness will have an impact on other areas of my life and I am sure its the same for you. Below is the second week of my fitness challenge – a world of pain …
Nigel Rogers
Nigel Rogers’ New Life Fitness Challenge week 2 from Pittwater Uniting Church on Vimeo.
